Tools for growing the best brains!
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Feed Their Brains Better!
Food affects mood so let's make sure our kids are getting food that the brain can use to be its best! -
USE NATURE TO COPE WITH 2021
Use Nature to Cope With 2021 I can see that C19-life could be affecting the wellbeing of kids and their parents. So, I want to help you understa... -
A Proactive Approach to Daylight Savings
Daylight savings begins this weekend in New Zealand. So the clocks jump forward an hour on Sunday morning, robbing us of one precious hour in the ... -
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Create Connection With a Powerful Sign
How a non-verbal sign, can form a powerful connection between you and your child. -
WAYS TO BUILD YOUR CHILD’S RESILIENCE AS 2020 DRAWS TO A CLOSE
As life gets busier, kids get tired and the cracks begin to show. These 4 things will help to build resilience in your children, this festive season. -
HOW TO GET KIDS TO SLEEP ON HOT NIGHTS... 5 TIPS
The downside to this gorgeous weather is hot, wiggly children who find it hard to get to sleep! Read 5 easy ways to get sweaty sweeties to sleep on hot, Summer nights. -
3 THINGS THAT HELP KIDS TO LEARN
Endorphins help learning so what are the 3 actions that produce the most endorphins? Read on, you'll be surprised! -
Four Things to Make You and Your Kids HAPPY
There are many ways to spend our time, energy and money, but not all of them make us feel good. Your amazing brain, however, knows exactly what you need to feel good and it rewards you for doing these things! They are commonly referred to as ‘feel-good chemicals’ and they make a person feel happy in different ways. -
WAYS TO CONNECT MORE WITH YOUR CHILD
Humans are born to connect with others. It is the one and only survival mechanism of a newborn so they do a damn good job of it. One tiny, powerful gaze into the eyes of their mother, father, grandparents, aunties and uncles triggers feelings of protection that ensure the survival of that tiny human.
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